FAQ

 

Packages, Certificates & Subscriptions

How to Redeem Codes for Classes

Clients can apply a code when booking a class.

When a client books a class after entering name and other details and prompted to enter their code. After entering the code and clicking Apply, they can book the appointment without paying. If the code doesn't cover the full cost of the appointment, clients pay the remaining balance, then book the appointment.

Manage Subscriptions

Clients can manage their subscriptions using the link sent in each confirmation email. From the link, they can:

  • View past payments

  • Update their card on file

  • Cancel the subscription.

What is The Cancer Support Community?

Providing comprehensive care - including counseling, support groups, nutrition, exercise, and education - for cancer patients and their loved ones. All of their services are provided free of charge. Your donations make this possible. And you can trust that you are making a difference. Eighty-seven percent of each gift goes directly to services for people with cancer.

How do I sign up for Cancer Support Community classes and The Smart Body?

Click on the class you want. The Cancer Support Community link on the class description page will take you to the CSC site where you can sign up for classes. CSC classes are instructed by Melinda and scheduled through the CSC website.

What is Somatic?

Soma means body in Latin, so somatic means of the body, and is most often used in connection with one's health.

What is Moving For Life?

MOVING FOR LIFE Dance Exercise for Health® is dedicated to helping older adults and people of any age affected by cancer, through free and low-cost dance exercise classes offered at hospitals, health and wellness centers, libraries, and other community-based sites. Our methods are supported by research that confirms engagement in therapeutic dance improves the quality of life, speeds up recovery time, enhances survivorship, and reduces the chances of recurrence.

Yoga Tune-up? TuneUp Fitness? What’s the deal?

Yoga Tune Up® is a fitness therapy format built around the three P's – Pain, Posture, and Performance. It helps eradicate pain, improve posture and enhance performance through a unique blend of Corrective Exercise, Self Massage, and Yoga.

Pilates at The Smart Body is different? How?

The Smart Body™ Pilates is steeped in the embodiment of developmental movement principles (how the human body has evolved over thousands of years as well as how we mature from embryo to adult).

We learn how to support movement through all body systems (organ, fluids, endocrine, immune, nervous, cardiovascular, respiratory, skeletal, fascial, muscle. Every class involves a look at the relationship between mind, breath, and posture. You will learn how to cultivate stability.

What is The Franklin Method?

The Franklin Method® uses Dynamic Neuro-cognitive Imagery™, anatomical embodiment, and educational skills to create lasting positive change in your body and mind. ... The Franklin Method® is recognized by the health providers in Switzerland and is regularly seen at Dance, Pilates, Yoga, and Physiotherapy conferences.

What is Body-Mind Dancing?

BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based on Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies, and Body-Mind Centering®. It includes partner work that supports technical development by increasing body awareness. Release tension while you explore dynamic movement! ‎Dancing together rejuvenates!

ISMETA stands for what?

ISMETA stands for "International Somatic Movement Education and Therapy Association".